Daily Archives: February 16, 2009

As I mentioned in my last post I was looking for an activity to focus on for health reasons. Martial Arts provide an excellent focus for this. The martial arts I am interested in are Hapkido BJJ (Brazilian jiujitsu) Gracie … Continue reading →

Recently I lost 5kg, but that was due to dental surgery and an inability to eat solid food. Not exactly a sustainable option, there are a a finite number of teeth. So how to get that body I had when … Continue reading →

Last Wednesday (11th Feb,2009) I had my back wisdom tooth and my baby tooth removed. This caused some swelling as you can imagine. My first meal was Peach Apple Kiwi Fruit California Roll But all put into a blender and … Continue reading →